You've lost the weight! Congratulations! But....now what? We believe that the key to long-term success is continued guidance and support to help you maintain all that you’ve worked so hard to achieve. 

Our maintenance programs offer you the ability to stay connected and on track. You've learned that it takes two to three years for your body to establish a "new normal" weight and it will fight like heck to get back to your overweight self. But no worries, that's why we are here. 

Our individual program offers the personalization you may have experiened during your treatment phase. These half hour, monhtly encounters is just what you need to maintain your weight. 

Our group program offers the commrodery and excitment from group encounters. Learn and experience from others their journey and the tools they use everyday to keep their weight loss a success. Our groups meet for about an hour, once per month. 

Remember, you're still an active part of our facebook community "private" page.  

Maintenance Groups meet:

4th Friday of the month at 7:00 am
2nd Friday of the month at 2:00 pm
3rd Thursday of the month at 5:00 pm