I.M.120 Helping you to BE YOUR BEST SELF

I have to admit I am a sweet eater. I can pass on anything salty, but put something with a high glycemic index in front of me and it will be gone. So in our house we don't keep anything I consider "temping" foods becuase I will, without even thinking about it, eat it all. 

I came across this recipe and wanted to share it because it looked so good and tasted even better. It's sweet, creamy and cool. Perfect for these summer days and into fall. I'm going to experiment with other ideas for the filling and see what we come out with. The base idea is endless. Thanks to PopSugar for posting. 

You'll need: 

1. 1 tbsp raw almonds
2. 1/2 banana small
3. 8 organic strawberries
4. Vanilla greek yogurt

Mash the banana, inside of the strawberries and yogurt together, mix in the almonds and stuff the hollowed out strawberies. Chill for 15 minutes or longer. Enjoy. 

-Shannon Petteruti, RN, BSN

photo credit: PopSugar